Our Philosophy: From “Sthula” to “Sukshma”
Holistic well-being percolates from the Sthula (gross) layer of our being to the Sukhshma (fine) layer.
Our practice thus aim to Integrate Body, Breath, Mind and Soul of our students for true holistic well-being.
The key to achieving this lofty mission is our culture of collaboration and research.
Our highly educated trainers actualize our mission by synergizing the scriptural traditions of holistic well-being with proven scientific practices for a better life..
About the team
YWA is a team of Yoga Therapists, Ayurvedic Doctors, Homeopathic Doctors, Dieticians and Consultant Psychologists who share a common ideology and espouse the common philosophy.
We are assisted in our efforts by a generous team of well-wishers and friends including an IIM Ahmedabad alumnus.
About the Founder
Arunita has been an established positive-health promoter and therapeutic practitioner across India – Mumbai, Ahmedabad, Kolkata, Delhi and Bangalore.
She holds an M.Sc. in Yoga ,PG Diploma in Yoga Therapy, Certificate in Yogic and Philosophical counseling and has been a referee in Himalayan Yoga Olympiad.
Over the years in her journey of Yoga, she has treated participants with concerns from weight loss, digestive disorders and stress management, to psychosomatic ailments like diabetes, cancer and high BP.
For specific questions, please go to the “Division” page to direct your queries to the appropriate division.
This section is for generic queries and feedback.